Met Alan, Debbie Chris and Daniel at the Gardner Village Trailhead for a run. Very nice morning and much warmer than it has been for a while. Lots of very interesting and though provoking discussion which made the miles fly by which says a lot when you are averaging 9:30 miles. I would like to try to keep a base of 40 to 50 miles a week through the winter. So far I have been able to do it 2 weeks out from St. George. Looking for a winter marathon, possibly the Tecumseh Trail marathon or the Philadelphia Marathon. |