Once beat Cheryl at the Hobble Creek Half Marathon about three years ago, and kept up with Peggy for 100m four years ago. Completion of 52 marathons to date.
I enjoy the marathon distance. It demands consistency in training and provides a constant goal to work towards. Could not run without the support of my great family and friends.
Short-Term Running Goals:
Stay healthy would be the number one goal. To accomplish this long-term feat I need to cross-train and add strength training into the mix.
Long-Term Running Goals:
Someday I would like to qualify for Boston although at the moment it seems very tough!
Personal:
Love running, music, art, food, friends and family in no particular order it just depends on the day.
Not much of a time for a run so I climbed the stairs in the Church Office Building twice to get some nasty cardio in for the day. My quads were burning like they were on fire but it will pay-off if I run the stairs periodically.
Night Sleep Time: 8.00
Nap Time: 0.00
Total Sleep Time: 8.00
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