Nothing else better to do than run.

Week starting Aug 29, 2010

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15% off for Fast Running Blog members at St. George Running Center!

Location:

West Jordan,UT,USA

Member Since:

Aug 31, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Once beat Cheryl at the Hobble Creek Half Marathon about three years ago, and kept up with Peggy for 100m four years ago. Completion of 52 marathons to date.

I enjoy the marathon distance. It demands consistency in training and provides a constant goal to work towards. Could not run without the support of my great family and friends. 

Short-Term Running Goals:

Stay healthy would be the number one goal. To accomplish this long-term feat I need to cross-train and add strength training into the mix.

Long-Term Running Goals:

Someday I would like to qualify for Boston although at the moment it seems very tough!

Personal:

Love running, music, art, food, friends and family in no particular order it just depends on the day.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
26.20
Night Sleep Time: 14.00Nap Time: 0.00Total Sleep Time: 14.00
Total Distance
10.20

Finally was able to have a full night's rest. Woke up at 4:48 and went for a run around the neighborhood. Wish today would have been yesterday so I would have made it to the BBK workout. The run was nice, it is wonderful to have it finally cool in the mornings.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Total Distance
16.00

Long run in preparation for St. George. First 11 went smooth but continually slowed after that. Might have been the 10 from yesterday. I think much more focus on long runs will help with the endurance issues I have been having during marathons this year.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Total Distance
26.20
Night Sleep Time: 14.00Nap Time: 0.00Total Sleep Time: 14.00
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