Nothing else better to do than run.

Week starting Oct 03, 2010

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Location:

West Jordan,UT,USA

Member Since:

Aug 31, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Once beat Cheryl at the Hobble Creek Half Marathon about three years ago, and kept up with Peggy for 100m four years ago. Completion of 52 marathons to date.

I enjoy the marathon distance. It demands consistency in training and provides a constant goal to work towards. Could not run without the support of my great family and friends. 

Short-Term Running Goals:

Stay healthy would be the number one goal. To accomplish this long-term feat I need to cross-train and add strength training into the mix.

Long-Term Running Goals:

Someday I would like to qualify for Boston although at the moment it seems very tough!

Personal:

Love running, music, art, food, friends and family in no particular order it just depends on the day.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
33.22
Night Sleep Time: 46.00Nap Time: 0.00Total Sleep Time: 46.00
Mon, Oct 04, 2010
Total Distance
6.50

4 mile run at lunch time and then I did a very slow jog with my son Nathan later in the evening.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Tue, Oct 05, 2010
Total Distance
4.50

Another lunch-time run. It was cool and a little drizzle was falling which made it very nice

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Wed, Oct 06, 2010
Total Distance
2.25

Not much of a time for a run so I climbed the stairs in the Church Office Building twice to get some nasty cardio in for the day. My quads were burning like they were on fire but it will pay-off if I run the stairs periodically.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Thu, Oct 07, 2010
Total Distance
6.20

I dragged myself out of bed at 5am and put in a run. I have been listening to an audiobook that I just can't put down so it made getting up earlier a bit more tolerable. It was a nice run, cool with a bit of the Fall humidity but very pleasant. 

Still going through post-marathon season depression. Was not able to accomplish anything near what I wanted to but still enjoyed running the marathons. It is becoming more about running than racing.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Fri, Oct 08, 2010
Total Distance
10.10

Just running

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Sat, Oct 09, 2010
Total Distance
3.67

Short run around the neighborhood

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Totals
Total Distance
33.22
Night Sleep Time: 46.00Nap Time: 0.00Total Sleep Time: 46.00
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