Kind of sore from two long runs in a row but I am trying to keep up my mileage for the marathon in a couple of weeks. I promise I will taper somewhat when the time comes. I am finally feeling stronger and the urge to run is pretty strong especially when it is an excuse to get away from the office for a while. I scheduled a massage this evening and it was very well needed. The therapist worked on my legs hopefully got a few tight spots worked out. I always seem to have a good day after a session. Anyways, about the run. It was a damp day but when I headed out at noon it had stopped raining. I headed up the canyon and I can tell winter is around the corner because everything is turning kind of gray I am still trying to understand dog owners who come up the canyon without leashes. I have been nipped at, nearly tripped and licked and these damn people act like it is their God given right to have their dogs run all over the place. I don't let my own kids nip, trip and lick strangers alone a dog. Maybe it is leash free day or intelligence optional for dog owner day. I might be opening a can of worms but bringing an animal with you in an open setting does not give dog owners a license to wave the responsibility of keeping the area safe for everyone.
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