Late night and an even earlier morning, looking forward to a nap this weekend. Started out about 5:00am and ran to the new track at West Jordan High. The track is so new that it does not have lanes painted yet. Oh the smell and fumes of newly laid rubber in the morning. It was very dark and felt like running on the open road but much softer. My goal was to start out slow and finish the second half faster. I was able to do the last 2 miles in a slight grade in a pace that felt hard but comfortable. It is a lot easier to push myself when Cheryl is following with a metronome. Also, quick run around the neighborhood later this evening, another 2!
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