Met Cheris, Michelle and Steve at Alta High for my first coaching session. Very nice morning in the low 60's, maybe a little warm. Very encouraged from talking with Steve about my current level of fitness. It looks like there is plenty of room to improve and I have not plateaued. Looking forward to putting more quality steady miles in instead of beating myself up for not being a sub 6 minute miler. Very, Very encouraged! Second run around noon. Steady hill climb for 2 miles and then the descent.
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