I am still on a quest to get more sleep. Things have been improving and I don't feel like I am walking around in a sleep deprived haze. Hopefully it will improve performance and help get my weight regulated. Great morning run with the BGMK group. Stayed on the Jordan River Parkway for the distance. We were running along and a pure white horse just walked out on the trail and stood there for a few seconds, really quite a strange sight. Ran with Peggy for a while and we discussed formatting formatting CSS stylesheets. Running is so much fun when you can "geek" out at the same time. I love running with a group of friends with so many diverse backgrounds and interests. |