Did not make it to running group this morning, Dangit! I got up and immediately my head felt like it was going to blow-off my shoulders. After taking some decongestant medicine and letting it work for a couple of hours I felt well enough to do an afternoon run. It was a very pleasant six miles. People are starting to come out again and enjoy the trails which is nice to see. The air is very nice and clean in the canyon. I am absolutely looking forward to running Butterfield Canyon this weekend. Hopefully it is not too slushy or icy, it will be a surprise whatever it is like. I am bringing my new trail running shoes with me and hopefully it will make it a bit easier to navigate. Hopefully the rest of the group will have a fantastic showing at Painter's this weekend. It will be fun to get all caught up after the weekend. |