Man! What a miserably cold and windy morning. We met at the Riverton river bottoms for a nice run along the Jordan River. It was just as the sun was coming up. The scenery was incredible with the snow covered trees and ground and steam coming up from the river. I visited with Peggy, Jody, Mike, Cheryl, Cheris, Cal and a newcomer Rachel. It turned out to be a nice run. I put in about 8.5 and then called it a morning. Later that day I returned to participate in the 4Life Research New Year's Day 5K. The shirt was long sleeved with a cow running with a scarf around its neck. The cow's udders were sticking out and it looks quite comical. It was just as miserably cold and windy. I ran into some old friends and familiar faces and had a great time visiting. The race went well for an old guy running against the wind. I finished in 25 minutes even. About a 8:10 pace. The thing I learned today was that weather doesn't influence what kind of a day you will have. If you are around great people your day can turn out to be incredible. |