This morning, Alan and Jody met me for a run at the Olympic Oval. The numbers were few but we enjoyed each others company as the miles seemed to fly by. It is amazing how running around something as boring as a track can be manageable by staying with friends. We ended up putting in 10 miles and Jody stayed to put in an even 12 miles. I ended up being .8 miles short of my weekly goal so after dinner was taken care of I ran around the neighborhood loop. It feels great to met my weekly mileage goal for the first week of the year. Hopefully this will set a good habit for maintaining the rest of the year to come. |