Nothing else better to do than run.

Week starting Nov 30, 2008

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesErico's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

West Jordan,UT,USA

Member Since:

Aug 31, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Once beat Cheryl at the Hobble Creek Half Marathon about three years ago, and kept up with Peggy for 100m four years ago. Completion of 52 marathons to date.

I enjoy the marathon distance. It demands consistency in training and provides a constant goal to work towards. Could not run without the support of my great family and friends. 

Short-Term Running Goals:

Stay healthy would be the number one goal. To accomplish this long-term feat I need to cross-train and add strength training into the mix.

Long-Term Running Goals:

Someday I would like to qualify for Boston although at the moment it seems very tough!

Personal:

Love running, music, art, food, friends and family in no particular order it just depends on the day.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
11.25
Night Sleep Time: 18.50Nap Time: 0.00Total Sleep Time: 18.50
Sun, Nov 30, 2008
Total Distance
2.00

Swam 1 mile and ran two miles. Slow and easy this up coming week.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments(5)
Mon, Dec 01, 2008
Total Distance
5.25

Made it to December. I cannot believe how fast this year has flown by. It is staggering to think of all the changes and happenings of this year. One thing is constant and that is running helps to get me through all of it. 

I met my friend Rob for a 5:00am run around our neighborhood. It was nice to get caught up ad talk about races coming up. The mileage and speed was easy because of the marathon coming up. It is great to have good friends to run with. I feel like one of the luckiest runners in the whole world. 

Night Sleep Time: 4.50Nap Time: 0.00Total Sleep Time: 4.50
Add Comment
Tue, Dec 02, 2008
Total Distance
4.00

I feel like such a slacker. I opted for more sleep than getting up earlier and going to running group. I always feel guilty when I miss because not everyone has the opportunity to run with a group. After the guilt wore off about noon time I went for a short run. It was very windy and it seems like a storm might be coming after all.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Comments(4)
Totals
Total Distance
11.25
Night Sleep Time: 18.50Nap Time: 0.00Total Sleep Time: 18.50
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: