Nothing else better to do than run.

Week starting Dec 14, 2008

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Location:

West Jordan,UT,USA

Member Since:

Aug 31, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Once beat Cheryl at the Hobble Creek Half Marathon about three years ago, and kept up with Peggy for 100m four years ago. Completion of 52 marathons to date.

I enjoy the marathon distance. It demands consistency in training and provides a constant goal to work towards. Could not run without the support of my great family and friends. 

Short-Term Running Goals:

Stay healthy would be the number one goal. To accomplish this long-term feat I need to cross-train and add strength training into the mix.

Long-Term Running Goals:

Someday I would like to qualify for Boston although at the moment it seems very tough!

Personal:

Love running, music, art, food, friends and family in no particular order it just depends on the day.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
42.25
Night Sleep Time: 28.00Nap Time: 0.00Total Sleep Time: 28.00
Total Distance
4.00

Busy, busy, busy day with almost sleep and running on fumes! Oh well… next week will be a great short week. An afternoon run with plenty of snow and ice on the ground. Very invigorating running through the canyon on a pillow of white.

Night Sleep Time: 3.50Nap Time: 0.00Total Sleep Time: 3.50
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Total Distance
7.50

Great morning run! It was dark with snow falling; running through neighborhoods. This close to Christmas I felt like caroling. There were a few brave friends who joined in. I love this time of the year! My legs are still fairly tired from the marathon, and putting in some miles last week. Hopefully the effort will pay off somehow. 

I am almost done with Christmas cards, the shopping is completed. I still need to bake neighborhood treats and wrap the kids and wife's presents. Still a lot to do before the big day. I am looking forward to taking some time off and being with my family. They are great and it is hard not to spend as much time as I would like with them. I think most of all I am looking forward to playing Rockband 2 with my boys and my wife rocks with the vocals. Hopefully the kids will want to share the Xbox with their old dad.

 Looking forward to a week of running with friends and plodding along in the snow. 

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
Comments(2)
Total Distance
5.50

Quick afternoon run, very cold but great to be running none the less.

Night Sleep Time: 3.50Nap Time: 0.00Total Sleep Time: 3.50
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Total Distance
9.25

Caught up on some sleep and was able to make it to the 5:15am run which was awesome as usual. It was dry the first half with light falling snow the second half. Turned out to be perfect and was not too cold. Great to visit with everyone. I ran mostly with Peggy and Alan, great to get caught up.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments(5)
Total Distance
16.00

Incredible day for running inside. Outside was so cold and windy this morning that it almost seemed unbearable. Peggy planned a run at the Olympic Oval and several of us from the running group tagged along. It was simply incredible. There was two hockey games going on, the olympic team was doing 500m time trials and plenty of runners going around the track. I feel so spoiled having such a great facility in my own backyard. Most of the laps I ran were with Alan, Michelle and Kelli. Scott, Peggy and Mike were doing their own thing but it was nice to visit once in a while. I finished a total of 11 at the track. I ran another five this afternoon.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments(3)
Total Distance
42.25
Night Sleep Time: 28.00Nap Time: 0.00Total Sleep Time: 28.00
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